We provide a unique space in Kilkenny City where you can enjoy fantastic facilities to burn calories, relax and socialise. We have been delivering fitness results to our members for over 15 years. There is a unique energy at Kilkenny Active; where you can train hard, focus and most importantly recharge!

WEIGHT ZONE

We have a wide range of weights at Kilkenny Active, with our free range weights ranging from 2kg – 50kg.

There is a dedicated free weights area within the gym which is fully equipped with dumbbells, barbells, squat racks, benches and resistance machines. We cater for all abilities. Whether your aim is sports specific training, weight loss or improving your strength, you will find what you need in our weights Zone

CARDIO ZONE

At the heart of the fitness club is the gym floor, designed with your needs in mind – It’s spacious, air conditioned and filled with state of the art Technogym equipment. There are complimentary water fountains to keep you hydrated.

Whatever your fitness goal,  we can help you achieve it. We will develop a bespoke fitness plan for you when you sign up, and are on hand to help you every step of the way.

SWIM ZONE

At Kilkenny Active, our goal is to offer the highest quality swimming experience to those of all ages and abilities.

We use the WAPOTEC® water purification system in our 20m swimming pool. This is an internationally certified water cleaning system – it delivers a better water quality than using just chlorine alone – The Wapotec System uses 40% less chlorine in total, however is 240 times more effective at killing germs, providing a cleaner pool less reliant on harsh chemicals.

What does this means for our members? The water in our pool is cleaner, clearer and more gentle on your skin, compared with any other swimming pool in Kilkenny. The pool does not suffer from that strong ‘Chlorine’ smell so common in other pools.

We offer a kids pool to the side of our swimming pool, meaning that our main pool has the same depth throughout enhancing the adult swimmers experience.

STEAM

We all deserve to relax and get pampered — and what better way to do this than by visiting our beautiful steam room. The steam room helps to open up the airways which improves your breathing and alleviates congestion.

JACUZZI

As little as 5-10 minutes in our warm Jacuzzi can help to relax tense muscles and relieve the anxiety and stress of a hard day. The Heat will energize your body and mind

SAUNA

The sauna increases the heartbeat and improves circulation. The sauna is great for post workout muscle relaxation and will help with overall detoxification of the body  —  feel good and rejuvenated

View our timetable

Monday

  • Early Spin

    -

  • Aqua

    -

  • Step it up with Weights

    -

  • Spin & Abs

    -

Tuesday

  • Early Spin

    -

  • HIIT

    -

  • Pilates*

    -

  • Killer Abs

    -

  • Active Pump

    -

  • Spin

    -

Wednesday

  • Early Spin

    -

  • Step & Tone

    -

  • Aqua

    -

  • Circuit Crushers

    -

  • HIIT

    -

Thursday

  • Early Spin

    -

  • Spin

    -

  • Spin Express

    -

  • Mobility

    -

  • Strength & Conditioning

    -

  • Pilates*

    -

Friday

  • Pilates*

    -

  • S & C Circuit

    -

  • Aqua

    -

  • Pilates*

    -

  • Spin

    -

  • Active Pump

    -

Saturday

Sign Up Today

HOTEL KILKENNY

ACTIVE POSTS

Find out about the latest Kilkenny Active Club news.

Hotel Kilkenny Active

Gym equipment at Kilkenny Active.

Cardio & Weights Zone at Kilkenny Active.   Our team at Kilkenny Active tailor make your fitness programmes to ensure you get the most out of every workout by using all the gym equipment correctly. We will tailor make the fitness programme for your individual fitness needs and requirements.  …
View all Posts